Senin, 21 September 2009

BENEFITS BANANA

Banana History
According to the history of bananas originating from Malaysia about 4000 years ago. Further developed throughout the world, including tropical and subtropical regions such as Indonesia and India, the perkembanganya distributed by 327 BC Alexander's army. 


Bananas were introduced to Africa by Arab traders later brought by the Portuguese army in 1482 to America and finally places in America including Costa Rica, Mexico, Ecuador and Brazil, known as the largest banana producer.
Bananas are used as traditional medicine in India and ancient Persia and is considered the fruit of life because of a potassium content of many of these fruits can lower blood pressure, heart health, and facilitate the delivery of oxygen to the brain. In addition, the content of high vitamin A can increase the endurance of the respiratory, scaly skin, and blindness.
This is to inform the health benefits of bananas, among others
:
Benefits for Colon and Stomach Illness
Bananas have a soft texture that easily digested by the intestine so that both dikomsumsi by sufferers of chronic gastritis, due to the existing content in bananas can neutralize excess acidity in gastric acidity which causes irritation of the stomach cause stomach ulcers.
By consuming a banana it can bertahanan against inflammation because vitamin C can be quickly processed. Vitamin C is contained in a banana can transform into a dangerous bacillus bacillus friendly. Thus be balanced.
Mashed banana or banana cream (such as for baby food), can be consumed by patients suffering from diarrhea or Banana Pure liquid mixed with milk (or put in a glass of liquid milk) can serve as a remedy in cases of intestinal disease. It can also be recommended for patients with abdominal pain and Cholik to neutralize stomach acidity.

Diarrhea and Constipation
Banana useful to overcome Constipation and diarrhea because it can normalize colonic functions in the large intestine absorbs water at the right time. Bananas can be overcome constipation due to consume it can stimulate the intestine to produce a lot of pectin substances, and also can alter the bacteria in the intestines dangerous type of bacilli to the beneficial acidophilus bacilli.

Dysentery
Mashed banana to add some salt useful as a drug dysentery. Ripe bananas are also very useful in dysentery of children, but it must be absolutely crushed before administration to the patient.

Arthritis and Titis
Bananas can be useful for the treatment of gout arthritis. Early diet period for three or four days by consuming eight or nine bananas a day.
Anemia
In the banana much iron can be utilized in the treatment of anemia due to these substances can stimulate the production of hemoglobin in the blood.

Allergies
Bananas are useful for certain food allergies terhadapat that usually occurs in the skin, digestive disorders and Asama. Protein produced from foods high in amino acids, which causes allergy, the banana can be neutralized or balanced according to body needs.

Kidney Disorder
Banana beneficial for patients with renal impairment because of low protein content. Mengkomsusi bananas with as many as eight to nine fruits per day and conducted over three or four days so you can avoid kidney problems including inflammation of the hip.

Banana Body Weight Set
Bananas also have a role in weight loss as well as to raise the weight. Has proved a person lose weight by dieting 4 (four) and bananas 4 (four) cups of non fat milk or fresh milk per day at least 3 days a week, the number of calories in 1250 only and the menu is healthy.

Menstrual Disorder
Bananas are cooked with interest benefit for patients with menstruation disorders such as menstrual pain and excessive bleeding. Banana flower can help to increase progesterone hormone which reduces bleeding.

Burn Injuries
Banana leaves can be used for the treatment of burned skin dioles way, a mixture of banana leaf ash plus coconut oil has a cooling influence of the skin.
About the author: AsianBrain.com Content Team. Asian Brain is the Internet marketing education centers FIRST & BEST in Indonesia. Founded by Anne Ahira, which has become ICON Internet Marketing Indonesia. Visit their site: www.AsianBrain.com

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